Egg, Lettuce, Avocado, & Tomato
Recipe by Brandi Savitt
This twist on the classic BLT (minus the bacon) is a tasty, healthy & satisfying sandwich to enjoy morning, noon or night!
Serves 1 (but it’s super easy to make multiple sandwiches!)
- 1-2 eggs
- 2 slices of tomato
- 1/2 an avocado
- Lettuce of your choice
- 1 slice sharp cheddar cheese- optional
- 2 large slices of sour dough or Italian bread (can substitute with a non crumbly seven grain too)
- Mustard or Mayo- optional
Slice the avocado, tomato and lettuce & set aside so they are ready when it is time to assemble the sandwich. Heat a skillet with a little vegetable oil to fry with the eggs. Toast the bread in a toaster or grill it on the stove in a pan (like a grilled cheese). Once almost fully toasted, lay a slice of cheddar on one piece of bread so it had time to melt. Fry your eggs to your liking, but when the yolk is slightly runny- this sandwich is at it’s best!
Before assembling your sandwich, spread mustard and or mayo on the bread if you like. Layer all the ingredients on a slice on bread and top them with your piping hot over easy egg. When your sandwich is fully assembled, cut in half and enjoy. It’s messy but totally worth it!