Order One Less Drink At Happy Hour!

Drinking too much, too often is not healthy for anyone.  And do you know how many calories are in a glass of wine?!  That said, unless you have a serious drinking problem and need help to quit completely, cutting back on social drinking doesn’t have to be as difficult as you think.  If you meet up with friends for cocktails every Friday after work and have 3 drinks each time.  At $8-10 per cocktail and over 100 calories, if you cut back by just one drink, you just may shed some pounds while saving over $500 a year!

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