Groceries

Bon Appetit – More Veggies Less Meat

Eating more vegetables is not only good for you, it can save you money too! Check out veggie recipes even the most devoted carnivore will love.

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Cheap Eats To Boost Your Immune System

Taking an active role in your own health BEFORE YOU GET SICK is more than important- it’s essential. Of course the price of eating 100% organic and free range may not always be affordable, but including some inexpensive old school favorites is not only good for you- it’s totally Fab & Fru. Add these simple and affordable foods to your diet and boost your immune system without busting your grocery budget!

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Freeze Your Way Into Savings

Prepare Your Own Frozen Meals

Most people’s freezers are under utilized wastelands filled with ice cubes and forgotten leftovers. However, for the busy woman trying to save money and eat well, now is the time to turn your freezer into your own healthy, inexpensive frozen foods section!
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Sweet & Sour Savings

A Grocery Shopping Trick of the Trade

We’ve got a money saving grocery tip for you! You can save big bucks by just remembering to look to the top and bottom shelves to find the best deals – it’s that simple. One of our favorite “top shelf” finds is Contadina Sweet and Sour Sauce — a can full of big flavor, for a small price!

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10 Healthy Grocery Saving Tips

Trim Your Budget & Your Waistline

The next time you go to the grocery store, you can save on costs – and calories! Here are our top 10 tips to help you save cash – and make healthier food choices while you’re at it!

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Pantry Basics

Stock Up To Save!

A Fab & Fru Kitchen means always having quality basics on hand to whip up delicious and affordable meals right in your own home. As we always say: Being prepared saves you money. If you order in less you’ll not only spend less but you’ll probably eat healthier too!

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