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	<title>&#187; Home &amp; Decor</title>
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	<link>http://fabandfru.com</link>
	<description>A Girl&#039;s Guide To Living Well &#38; Spending Wisely</description>
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		<title>Organic Coupon Corner</title>
		<link>http://fabandfru.com/2012/01/organic-coupon-corner-9/</link>
		<comments>http://fabandfru.com/2012/01/organic-coupon-corner-9/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 21:03:10 +0000</pubDate>
		<dc:creator>Steph</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Housekeeping]]></category>
		<category><![CDATA[cleaning coupons]]></category>
		<category><![CDATA[eco-friendly cleaning]]></category>
		<category><![CDATA[green cleaning products]]></category>
		<category><![CDATA[iherb.com]]></category>
		<category><![CDATA[method]]></category>
		<category><![CDATA[mrs meyers]]></category>
		<category><![CDATA[natural cleaning]]></category>
		<category><![CDATA[naturally it's clean]]></category>
		<category><![CDATA[non toxic cleaning]]></category>
		<category><![CDATA[seventh generation]]></category>

		<guid isPermaLink="false">http://fabandfru.com/?p=25173</guid>
		<description><![CDATA[We've Found Lots of Coupons to Help You Save On Green Household Cleaners! 
]]></description>
			<content:encoded><![CDATA[<p><a href="http://fabandfru.com/new/wp-content/uploads/2012/01/You-ask-they-answer-Metho-001.jpg"><img class="alignnone size-full wp-image-25181" title="You-ask-they-answer-Metho-001" src="http://fabandfru.com/new/wp-content/uploads/2012/01/You-ask-they-answer-Metho-001.jpg" alt="" width="460" height="276" /></a></p>
<p><strong>We&#8217;re excited to see that Whole Foods is introducing it&#8217;s &#8220;Eco-Scale&#8221; system -which will easily rate household products they sell to see which are the greenest!</strong>  By April of this year, the chain has vowed to have all its products rated and verified by a 3rd party &#8211; making it a whole lot easier to be greener.</p>
<p><strong>Check out the following coupons on natural and non-toxic cleaning products:</strong></p>
<h4><strong>From Whole Foods&#8230;</strong></h4>
<p>$1 off any One <a href="http://www.wholefoodsmarket.com/coupons/print.php?country=USA&amp;back=/coupons/">Method</a> Item</p>
<p>$1 off  One <a href="http://www.wholefoodsmarket.com/coupons/print.php?country=USA&amp;back=/coupons/">365 Everyday Value Laundry Product</a> &#8211; either 80 ct. fabric softener sheets OR 5 lb. concentrated laundry detergent powder</p>
<p><em>*Our Fab &amp; Fru Fave: Method Smarty Dishwasher Detergent Tablets </em></p>
<h4><strong>Mrs. Meyers&#8230;<br />
</strong></h4>
<p>Is offering a whopping <a title="mrs meyers" href="http://www.mrsmeyers.com/Fragrance/Seasonal">60% off their remaining seasonal products </a>- good while supplies last or until 1/29/11.   I don&#8217;t know about you, but Gingerbread smells good to me any time of year!  Love that Mrs. Meyers products offer you a cleaning and aromatherapy product in one.</p>
<p><em>**Our Fab &amp; Fru Fave: Mrs. Meyers Gingerbread Liquid Hand soap.</em></p>
<h4><strong>BioKleen&#8230;</strong></h4>
<p><strong>This consistently top rated brand is offering <a title="biokleen" href="http://biokleenhome.com/couponcampon">many coupons</a>, check out:</strong></p>
<p>$2 off any TWO BioKleen LAUNDRY Products</p>
<p>$1 off any TWO BioKleen CLEANING Products</p>
<p>$1 off any ONE BioKleen KITCHEN Product</p>
<p>$1 off any ONE BioKleen Soyblends Cleanser</p>
<p><em>**Our Fab &amp; Fru Fave: BioKleen BAC-OUT Stain &amp; Odor Eliminator </em></p>
<h4><strong>Naturally, It&#8217;s Clean&#8230;</strong></h4>
<p>I&#8217;ve mentioned before that I LOVE the enzyme based brand &#8220;Naturally, It&#8217;s Clean&#8221; &#8211; their floor cleaner is one of the best I&#8217;ve found.  Something else I found &#8211; major discounts on this brand at <a title="iherb" href="http://www.referral-code.info/iherb-coupon/Naturally-It-s-Clean">IHerb.com</a>!  Many of their products are over 20% off, plus you get free shipping with orders over $20 &#8212; AND right now they are also offering an <strong>ADDITIONAL $5 off</strong> your order for new customers with coupon code BUY123.  We like IHerb for the low minimum to qualify for free shipping and be sure and check out their major discounts on Seventh Generation as well&#8230;</p>
<p><em>**Our Fab &amp; Fru Fave: Naturally It&#8217;s Clean Enzymatic Floor Cleaner</em></p>
<h4><strong>Seventh Generation&#8230;</strong></h4>
<p>Speaking of Seventh Generation, you can <a title="seventh gen " href="http://www.seventhgeneration.com/coupons">sign up</a> on their site to receive coupons and special promotions sent right to you!</p>
<p><em>**Our Fab &amp; Fru Fave: Seventh Generation Free &amp; Clear Dish Liquid</em></p>
<p><strong>And, of course, we always suggest looking in your own pantry first &#8211; you&#8217;ll be amazed at just how much household cleaning you can do with <a href="http://fabandfru.com/2011/09/vinegar-va-va-voom/">old-fashioned vinegar</a> and baking soda! </strong></p>
<p>&nbsp;
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		<item>
		<title>Plan A Sustainable Wedding</title>
		<link>http://fabandfru.com/2012/01/plan-a-sustainable-wedding/</link>
		<comments>http://fabandfru.com/2012/01/plan-a-sustainable-wedding/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 19:55:22 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
				<category><![CDATA[Decorating]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Holidays & Celebrations]]></category>
		<category><![CDATA[carbon footprint]]></category>
		<category><![CDATA[catering]]></category>
		<category><![CDATA[conservation]]></category>
		<category><![CDATA[cut wedding costs]]></category>
		<category><![CDATA[engagement]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[green living]]></category>
		<category><![CDATA[green party planning]]></category>
		<category><![CDATA[green wedding]]></category>
		<category><![CDATA[local foods]]></category>
		<category><![CDATA[parties]]></category>
		<category><![CDATA[planning your wedding]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[sustaibable wedding]]></category>
		<category><![CDATA[sustainability]]></category>
		<category><![CDATA[weddings]]></category>
		<category><![CDATA[weddings for less]]></category>

		<guid isPermaLink="false">http://fabandfru.com/?p=25074</guid>
		<description><![CDATA[Who says an affordable wedding can't be socially and environmental conscious? Cut costs and make your special day even more memorable with these Fab &#038; Fru extra Green money saving tips!]]></description>
			<content:encoded><![CDATA[<a href="http://fabandfru.com/2012/01/plan-a-sustainable-wedding/" title="Link to Plan A Sustainable Wedding"><img class="wppt_float_left" src="http://fabandfru.com/new/wp-content/uploads/wp-post-thumbnail/YpIfG1.jpg" alt="" title="" width="260" height="190" /></a><h5><em>by Alexandra Pauline – January 23, 2012</em></h5>
<h3><a href="http://fabandfru.com/new/wp-content/uploads/2012/01/1366.jpg"><img class="alignnone size-full wp-image-25117" title="1366" src="http://fabandfru.com/new/wp-content/uploads/2012/01/1366.jpg" alt="" width="400" height="357" /></a><a href="http://fabandfru.com/new/wp-content/uploads/2012/01/outdoor-wedding-cake_full.jpg"><br />
</a></h3>
<h3>Your Big Day The Green Way</h3>
<p>Planning a wedding is a costly, emotional and time consuming undertaking &#8211; often leaving little room for the idea of sustainability.  I mean, this is the one day where the entire focus is on you, right?  And with so much going on, it might not even cross your mind to think about the environment&#8230;  But if you&#8217;re planning a wedding, going Green doesn&#8217;t have to mean more work and more money.  <strong>In fact, by making your wedding a more sustainable event, not only will you make your big day even more memorable, you can save some serious cash!</strong></p>
<h4><strong>Go Partially Paperless<br />
</strong></h4>
<p>While there&#8217;s still something special about sending printed invitations for your actual wedding, save money and paper by sending digital invites for your save-the-date, engagement party, rehearsal dinner and shower.  Websites like <a href="http://paperlesspost.com">Paperlesspost.com,</a> <a href="http://new.evite.com/#home">Evite.com</a> and <a href="http://www.punchbowl.com/">Punchbowl.com</a> have some elegantly festive Fab &amp; Fru options so you can get the job done without chopping down a single tree &#8211; all with pricing packages that range from free to budget friendly!<strong></strong></p>
<p><strong>Keep It Local &#8211; Even when Far from Home<a href="http://fabandfru.com/new/wp-content/uploads/2012/01/Outdoor-Wedding-Decorations.jpg"><img class="alignright size-medium wp-image-25103" title="Outdoor-Wedding-Decorations" src="http://fabandfru.com/new/wp-content/uploads/2012/01/Outdoor-Wedding-Decorations-300x199.jpg" alt="" width="300" height="199" /></a><br />
</strong></p>
<p>Even if you&#8217;re not getting married in the town you live in, you can still make sustainable local choices that will help make your wedding one of a kind!  Wedding photographer <a href="http://michelleposeyphoto.com/">Michelle Posey </a>commented, “I saw a couple do a great job of putting on a sustainable wedding in 2010.  They had their wedding outdoors, made local food and wine choices, used flowers from friends&#8217; gardens instead of having them shipped in, and used a family wedding dress instead of buying a new one.”</p>
<p><a href="http://www.eatwellguide.org/i.php?pd=Home">Eatwellguide.org</a> makes finding caterers who specialize in using local ingredients as simple as just typing in your zip code.   Not only is going local better for the environment, and your taste buds – it may also save you on the cost of food.  The less your food has to travel, the fewer hands will be looking to cash in on its journey!</p>
<h4><strong>Take Out The Good China<br />
</strong></h4>
<p>Big weddings often lead to people cutting corners when it comes to using china and flatware.  Setting the tables with proper place settings not only helps to make your day feel more special, it will also allow you will avoid the extra waste that comes with using paper and plastic products &#8230;no matter how high quality.  The caterer or the venue may have to wash a ton of dishes that night, but it will be worth it in the end!
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		<item>
		<title>Organize Your Home Office</title>
		<link>http://fabandfru.com/2012/01/organize-your-home-office/</link>
		<comments>http://fabandfru.com/2012/01/organize-your-home-office/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 18:53:09 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
				<category><![CDATA[Decorating]]></category>
		<category><![CDATA[Home & Decor]]></category>
		<category><![CDATA[Organize & Budget]]></category>
		<category><![CDATA[cleaning house]]></category>
		<category><![CDATA[decorating]]></category>
		<category><![CDATA[decorating small spaces]]></category>
		<category><![CDATA[home office]]></category>
		<category><![CDATA[interior design]]></category>
		<category><![CDATA[office]]></category>
		<category><![CDATA[organizational tips]]></category>
		<category><![CDATA[organizing]]></category>
		<category><![CDATA[tax season]]></category>

		<guid isPermaLink="false">http://fabandfru.com/?p=24800</guid>
		<description><![CDATA[Not only is it a new year, it's tax season and time to get organized.  Check out these Fab &#038; Fru tips to help get your home office ready for some serious action!]]></description>
			<content:encoded><![CDATA[<a href="http://fabandfru.com/2012/01/organize-your-home-office/" title="Link to Organize Your Home Office"><img class="wppt_float_left" src="http://fabandfru.com/new/wp-content/uploads/wp-post-thumbnail/Nl7IY6.jpg" alt="" title="" width="260" height="190" /></a><h5><em>by Alexandra Pauline – January 11, 2012<br />
</em></h5>
<h3><a href="http://fabandfru.com/new/wp-content/uploads/2012/01/organize-sua-vida.jpg"><img class="alignnone size-full wp-image-24811" title="organize-sua-vida" src="http://fabandfru.com/new/wp-content/uploads/2012/01/organize-sua-vida.jpg" alt="" width="425" height="282" /></a></h3>
<h3>Make Your Space Work For You</h3>
<p>It&#8217;s tax season, and there’s no time like the present to get organized and turn your home office into a calm haven of peaceful function.  Here at Fab &amp; Fru we’ve got some simple and creative ways to give you closet hoarders some new found hope&#8230;</p>
<p><strong>Make Room In Small Spaces</strong></p>
<p>If you’re a city dweller who’s idea of a home office is your iPad, your scattered bills and a cup of coffee, have no fear &#8211; you can still get organized even with the smallest of space.   Head to your local Target and pick up a discounted <a href="http://www.target.com/p/Wall-Ledges-Set-of-2-Espresso/-/A-13235253?reco=Rec|pdp|13235253|ClickCP|item_page.adjacency&amp;lnk=Rec|pdp|13235253|ClickCP|item_page.adjacency">pack of shelves</a>.   In less than an hour you can turn your desktop nook into the fully functioning “corner” office of your dreams!</p>
<p>New York City real estate broker Nick Jabour says he has his “MacBook in a desk drawer that&#8217;s wired to a flat LCD panel on the wall.  I have a magnetic bulletin board that holds notes, pen cups and a stapler.  A shelf mounted above the desk holds my check ledgers, reference books, and other items.”  If you’re working with even less space, getting an accent basket and filling it with office supplies and files is a great way to turn your hallway table into a desk when you need it!</p>
<p><strong>Creating Functional Decor<a href="http://fabandfru.com/new/wp-content/uploads/2012/01/HomeOffice-1.jpg"><img class="alignright size-medium wp-image-24831" title="HomeOffice-1" src="http://fabandfru.com/new/wp-content/uploads/2012/01/HomeOffice-1-225x300.jpg" alt="" width="180" height="240" /></a><br />
</strong></p>
<p>Small details like colorful matching storage boxes are not only a functional way to bring a calming sense of order to a home work area, they can also be decorative!  Use them as an accessible way to separate your paperclips, pushpins, stamps and post-its.  Another Fab &amp; Fru way to create some stylish do-it-yourself storage is by turning old mason jars into <a href="http://fabandfru.com/2011/11/hang-your-clutter-in-glass-jars/">micro-storage units</a>.</p>
<p><strong>Clutter Killing Cork<br />
</strong></p>
<p>We love the idea of doing a FRU corkboard&#8230;with a FAB twist!  If your desk is against a wall, cork board is a great space optimizer &#8211; but it can be a bit drab to look at.  Our solution?  Frame it!  Find an inexpensive frame at an antique shop, or reincarnate one from a mirror or painting you already have.  Just remove the glass, cut the cork to fit, and slip it into the frame &#8211; you can even cover it in some fabric for an extra luxe look.   Suddenly, you have not only a piece of home decor, but a functional office accessory you will actually enjoy looking at!</p>
<p><strong><a href="http://fabandfru.com/new/wp-content/uploads/2012/01/office-nurseryb_300.jpg"><img class="alignleft size-medium wp-image-24813" title="office-nurseryb_300" src="http://fabandfru.com/new/wp-content/uploads/2012/01/office-nurseryb_300-252x300.jpg" alt="" width="202" height="240" /></a>Double Duty</strong></p>
<p>If you’re work area also happens to be doubling as another space &#8211; synergy is key.  Many working moms opt to combine their office and nursery.  In this case, keep the color schemes the same, and go with a bold unifying accent piece.  Try a solid paint for the walls, and substitute a stuffy office chair with a stylish and sturdy club chair in a pattern – and don’t forget the pillow.  Ample lumbar support is key for mitigating back pain!
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		<item>
		<title>Save Up To 50% On Designer Decor!</title>
		<link>http://fabandfru.com/2012/01/save-up-to-50-on-designer-decor/</link>
		<comments>http://fabandfru.com/2012/01/save-up-to-50-on-designer-decor/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 19:04:19 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
				<category><![CDATA[Decorating]]></category>
		<category><![CDATA[Fab & Fru Find]]></category>
		<category><![CDATA[Home & Decor]]></category>
		<category><![CDATA[apartment]]></category>
		<category><![CDATA[bedding]]></category>
		<category><![CDATA[decorating]]></category>
		<category><![CDATA[desinger decor for less]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fruniture]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[horchow]]></category>
		<category><![CDATA[interior decorating]]></category>
		<category><![CDATA[luxury design for less]]></category>
		<category><![CDATA[redecorating]]></category>
		<category><![CDATA[rugs]]></category>
		<category><![CDATA[style]]></category>

		<guid isPermaLink="false">http://fabandfru.com/?p=24765</guid>
		<description><![CDATA[Looking to redecorate?  Save up to 50% on Horchow's links to luxury home decor and furniture!]]></description>
			<content:encoded><![CDATA[<p><a href="http://fabandfru.com/new/wp-content/uploads/2012/01/livingroom-fa6f65e2fbde13b1a3997c40748c2ba3_h.jpg"><img class="alignnone size-full wp-image-24767" title="living,room-fa6f65e2fbde13b1a3997c40748c2ba3_h" src="http://fabandfru.com/new/wp-content/uploads/2012/01/livingroom-fa6f65e2fbde13b1a3997c40748c2ba3_h.jpg" alt="" width="400" height="322" /></a></p>
<p><strong>Looking to add a little high-end design to your home for up to 50% off?!  </strong> Neiman Marcus&#8217;s online luxury decor store, <a href="http://www.horchow.com/">Horchow</a>, is just as famous for its classic yet cutting edge style as it is for its quality and decadent appeal.  To find Fab &amp; Fru links to luxury, check out the <a href="http://www.savings.com/zt0a">sale section and value pages</a> and receive up to 50% off selected furniture and decor items!</p>
<ul>
<li>If you&#8217;re looking for bed linens, you&#8217;ll definitely be sleeping easy with up to 25% off on<a href="http://www.savings.com/zadrn"> bedding</a> &#8230;with automatic free shipping!</li>
<li>No room is complete without a fine area rug &#8211; click here for 50% <a href="http://www.savings.com/za3f0">select rugs and other accent pieces</a> for your living room and beyond!</li>
<li>And just when you thought it couldn&#8217;t get any better, once you get to the check out you can also <strong>stack on 15% off</strong> PLUS <a href="http://www.savings.com/za75n">free shipping</a> on your total order!</li>
</ul>
<p><strong>With these deals your pad will feel like a posh penthouse without paying the price!</strong></p>
<p>&nbsp;
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		<item>
		<title>New Year, New Hallway!</title>
		<link>http://fabandfru.com/2012/01/new-year-new-hallway/</link>
		<comments>http://fabandfru.com/2012/01/new-year-new-hallway/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 20:56:23 +0000</pubDate>
		<dc:creator>Steph</dc:creator>
				<category><![CDATA[Decorating]]></category>
		<category><![CDATA[design on a dime]]></category>
		<category><![CDATA[entrance way decorating tips]]></category>
		<category><![CDATA[ideas to decorate long narrow hallways]]></category>
		<category><![CDATA[maud design]]></category>
		<category><![CDATA[modern decorating tips]]></category>
		<category><![CDATA[modern hallways]]></category>
		<category><![CDATA[save money decorating]]></category>

		<guid isPermaLink="false">http://fabandfru.com/?p=24506</guid>
		<description><![CDATA[Let us guess - is a little home decor revamp topping your list of New Year's resolutions? Check out this Fab &#038; Fru Hallway Redo - all it takes is a little inspiration and one evening to start 2012 off in style! ]]></description>
			<content:encoded><![CDATA[<a href="http://fabandfru.com/2012/01/new-year-new-hallway/" title="Link to New Year, New Hallway! "><img class="wppt_float_left" src="http://fabandfru.com/new/wp-content/uploads/wp-post-thumbnail/ViM1XV.jpg" alt="" title="" width="260" height="190" /></a><h5><strong><em>by Stephanie Berenbaum – January 2, 2012</em></strong></h5>
<h3><a href="http://fabandfru.com/new/wp-content/uploads/2012/01/0sol4__t500x500.jpg"><img class="alignnone size-full wp-image-24516" title="0sol4__t500x500" src="http://fabandfru.com/new/wp-content/uploads/2012/01/0sol4__t500x500.jpg" alt="" width="400" height="248" /></a></h3>
<p><em>*Inspired by &#8220;Wall Drawing 614&#8243; (1989) by Sol LeWitt </em></p>
<h3>Money Saving Design Inspiration</h3>
<p>It&#8217;s official &#8211; it&#8217;s 2012! One of our biggest resolutions this year is to try and <strong>find inspiration in the ordinary</strong>.  Too often we get stuck in our daily routines &#8211; and no longer see the potential beauty that&#8217;s right under our nose! And it is this ability to see the ordinary in a new light that is not only the key to creativity &#8211; it&#8217;s the key to saving money!</p>
<h4>Design on a Dime!</h4>
<p>Our friends Caroline &amp; Ian recently had two &#8216;a-ha&#8217; design and money saving moments.  The first was in a book, and the second was at their local hardware store&#8230;</p>
<p>As New York City apartment dwellers, Caroline and Ian&#8217;s love of pop art and modern design has been the main inspiration in decorating their Lower East Side Apartment.   However, 3 years after moving in, they still hadn&#8217;t gotten around to do anything about their bare, stark white entrance way.  So, inspired by a book of Sol LeWitt wall drawings (&#8220;100 views&#8221;), they finally found their inspiration and invited two of their very good &#8211; and artistically inclined &#8211; friends over for an evening of Dinner and Design.  By the end of the evening, a mural was born &#8211; no paint, no fuss!</p>
<h4> Total Cost for the Mural: $75<a href="http://fabandfru.com/new/wp-content/uploads/2012/01/newhallwaypic.jpg"><img class="alignright size-medium wp-image-24517" title="newhallwaypic" src="http://fabandfru.com/new/wp-content/uploads/2012/01/newhallwaypic-225x300.jpg" alt="" width="225" height="300" /></a></h4>
<ol>
<li>One laser level &#8211; $15 (essential and worth every penny)</li>
<li>Three rolls of black painters tape &#8211; $15</li>
<li>Thai take out for four &#8211; approximately $40</li>
<li>Awesome neighbors &#8211; priceless.</li>
</ol>
<p>Ian &amp; Caroline didn&#8217;t stop there.   With two little kids, constant company, and the threat of winter boots muddying up the hall, the thought of buying an expensive custom made runner to fit their taste and their space would not only be hundreds of dollars, it would likely get destroyed in one season.  But when Caroline popped into her neighborhood hardware store to buy some light bulbs, she literally saw green when she turned the corner into the next aisle.  There, right before her eyes was some bright green &#8211; yes -Astro Turf!  What a Fab &amp; Fru way to add some color, style and function to their new maud hallway!</p>
<h4>Total Cost for the Astro Turf Runner: $125</h4>
<ol>
<li>20ft of AstroTurf &#8211; $5.49/ft.  I erred on the side of caution</li>
<li>1 yardstick for the toolbox</li>
<li>1 Exacto Knife (to trim to fit)</li>
</ol>
<p>&#8211; Added bonus: They also used the 2ft of remnants as their new doormat!
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		<title>Waste Less Food</title>
		<link>http://fabandfru.com/2011/12/waste-less-food/</link>
		<comments>http://fabandfru.com/2011/12/waste-less-food/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 19:40:22 +0000</pubDate>
		<dc:creator>Steph</dc:creator>
				<category><![CDATA[Groceries]]></category>
		<category><![CDATA[Housekeeping]]></category>
		<category><![CDATA[expiration dates of food]]></category>
		<category><![CDATA[extend the shelf life of your food]]></category>
		<category><![CDATA[how to make food last longer]]></category>
		<category><![CDATA[keeping food fresh]]></category>
		<category><![CDATA[using everything in the kitchen]]></category>
		<category><![CDATA[waste less groceries]]></category>
		<category><![CDATA[when does food expire]]></category>

		<guid isPermaLink="false">http://fabandfru.com/?p=23735</guid>
		<description><![CDATA[Do you end up throwing away groceries because you are unsure of expiration dates or you've stored food incorrectly? Learn some food saving kitchen tricks that will help ease your germaphobe mind while extending the shelf life of your favorite perishables!]]></description>
			<content:encoded><![CDATA[<a href="http://fabandfru.com/2011/12/waste-less-food/" title="Link to Waste Less Food"><img class="wppt_float_left" src="http://fabandfru.com/new/wp-content/uploads/wp-post-thumbnail/U3tuYb.jpg" alt="" title="" width="260" height="190" /></a><h3><span class="Apple-style-span" style="font-size: 11px;"><em>by Stephanie Berenbaum – December 07, 2011</em></span></h3>
<p><a href="http://fabandfru.com/new/wp-content/uploads/2011/12/woman-looking-in-fridge.jpg"><img class="alignnone size-full wp-image-23762" title="woman-looking-in-fridge" src="http://fabandfru.com/new/wp-content/uploads/2011/12/woman-looking-in-fridge.jpg" alt="" width="425" height="282" /></a></p>
<h3>Answers to Your Kitchen Questions</h3>
<p>As Fab &amp; Fru as I am, I have a confession: I throw out more food than I would like to admit.  Often it&#8217;s simply because I am just not sure about expiration dates and<a href="http://www.ziploc.com/ShelfLife/Pages/Default.aspx"> food safety rules</a>.  So, rather than continue to be wasteful, I dug into the book &#8220;<a href="http://amzn.to/sG5F23">The Kitchen Answer Book</a>&#8221; by Hank Rubin,  in an effort to educate myself about food safety and save myself a lot of money in the process!</p>
<p><strong>Preserve Your Parmigano  </strong></p>
<p>Fresh Parmesan cheese is delicious &#8211; and expensive.  To preserve it, make sure you wrap it tightly in plastic wrap &#8211; and that you use fresh wrap after each use!  Hank also recommends storing it in the warmest part of your fridge (40 degrees).</p>
<p><strong>Mmmm&#8230;Mold</strong></p>
<p>If I see even a hint of mold on cheese, I toss the whole thing out.  Apparently, not necessary!  All you have to do is cut about a half inch off the surface from the affected side, and use the remainder within a week.    A definite money saver!</p>
<p><strong><a href="http://fabandfru.com/new/wp-content/uploads/2011/12/eating-ice-cream-on-v-day.jpg"><img class="alignleft size-medium wp-image-23769" title="eating-ice-cream-on-v-day" src="http://fabandfru.com/new/wp-content/uploads/2011/12/eating-ice-cream-on-v-day-300x199.jpg" alt="" width="210" height="139" /></a>Ice Cream I.Q.</strong></p>
<p>What&#8217;s the best way to keep ice cream from tasting like the freezer?  Fill your half eaten container with plastic wrap each time before replacing the lid.  In addition, avoid repeated softening and refreezing and make sure to keep it in main part of the freezer  -  not the door which is subject to more temperature fluctuations.
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		<title>Jumpstart Your Holiday Gift Making</title>
		<link>http://fabandfru.com/2011/11/jumpstart-your-d-y-i-holiday-gift-making/</link>
		<comments>http://fabandfru.com/2011/11/jumpstart-your-d-y-i-holiday-gift-making/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 18:21:45 +0000</pubDate>
		<dc:creator>Steph</dc:creator>
				<category><![CDATA[Decorating]]></category>
		<category><![CDATA[Holidays & Celebrations]]></category>
		<category><![CDATA[DYI gifts]]></category>
		<category><![CDATA[holiday crafts]]></category>
		<category><![CDATA[holiday gifts for teachers]]></category>
		<category><![CDATA[holiday gifts for women]]></category>
		<category><![CDATA[making earrings]]></category>
		<category><![CDATA[making jewelry]]></category>
		<category><![CDATA[making your own gifts]]></category>

		<guid isPermaLink="false">http://fabandfru.com/?p=23300</guid>
		<description><![CDATA[Looking for an inexpensive - yet tres chic - gift for all the women in your family this holiday season?  Hand make your own button earrings.  Read on to see how!]]></description>
			<content:encoded><![CDATA[<a href="http://fabandfru.com/2011/11/jumpstart-your-d-y-i-holiday-gift-making/" title="Link to Jumpstart Your Holiday Gift Making"><img class="wppt_float_left" src="http://fabandfru.com/new/wp-content/uploads/wp-post-thumbnail/uxZIkJ.jpg" alt="" title="" width="260" height="190" /></a><h3></h3>
<h3><a href="http://fabandfru.com/new/wp-content/uploads/2011/11/button_earrings_3.jpg"><img class="alignnone size-full wp-image-23318" title="button_earrings_3" src="http://fabandfru.com/new/wp-content/uploads/2011/11/button_earrings_3.jpg" alt="" width="425" height="300" /></a></h3>
<h3>Cute As A Button&#8230;Earrings!</h3>
<p>Looking for an inexpensive &#8211; yet tres chic &#8211; gift for all the women in your family this holiday season?  Well, you&#8217;ve come to the right place!</p>
<p>We couldn&#8217;t help but notice that each time we saw our friend Carly, she was wearing the most unique earrings.  I kept wondering where she got them &#8211; I assumed maybe a vintage store or an Etsy boutique.  When I finally asked her, I was delighted to hear she had actually made them HERSELF &#8211; out of BUTTONS!</p>
<h4>D.I.Y. to Die For</h4>
<p>Believe me, I&#8217;m not the craftiest person out there, but even for the D.I.Y challenged, these earrings are so easy &#8211; and fun &#8211; to make, you&#8217;ll be amazed.  Plus, if you&#8217;re visiting family this Thanksgiving weekend and looking for an activity to do other than sit around and eat leftover pie, you might just get a bunch of your holiday gifts made!</p>
<h4>Here&#8217;s all you need to do to make Carly&#8217;s Fabulous &#8211; &amp; Frugal &#8211; Button Earrings:</h4>
<p><strong><a href="http://fabandfru.com/new/wp-content/uploads/2011/11/B8pHdZCGkKGrHqUOKpIEy+jC5P88BM3qtcZOj_35.jpg"><img class="alignright size-full wp-image-23309" title="!B8pHdZ!CGk~$(KGrHqUOKpIEy+jC5P88BM3qtcZOj!~~_35" src="http://fabandfru.com/new/wp-content/uploads/2011/11/B8pHdZCGkKGrHqUOKpIEy+jC5P88BM3qtcZOj_35.jpg" alt="" width="192" height="144" /></a>Supplies:</strong></p>
<ul>
<li>Cool Buttons</li>
<li>A Bag of Earrings with Posts</li>
<li>Nail Polish Glue</li>
</ul>
<p><strong>1-2-3-4</strong></p>
<ol>
<li><strong>At a craft store, get a bag of earrings with posts</strong></li>
<li><strong>Take a pair of buttons, whether they are lying around the house, specific to a certain outfit, or something that you just picked up at the store, and figure out which side you want to be the front of the earring.</strong></li>
<li><strong>Using nail polish glue, put a small dab on the flat part of the earring post, and press on button.</strong></li>
<li><strong>Let dry for a few hours so as not to get any glue on yourself or your ear, and then they are ready to wear (or wrap)!</strong></li>
</ol>
<p><a href="http://fabandfru.com/new/wp-content/uploads/2011/11/mail.jpeg"><img class="alignleft size-full wp-image-23321" title="mail" src="http://fabandfru.com/new/wp-content/uploads/2011/11/mail.jpeg" alt="" width="189" height="166" /></a>According to Carly, &#8220;These are great because you can make earrings to wear with any outfit, and they are a very inexpensive yet creative way to be unique! They are also fabulous to give out as gifts with the holiday season coming up, and you can make several pairs at once. The posts are only a few dollars for a bag of 50-100 pairs, and the earrings can be as expensive or inexpensive as you would like.&#8221;</p>
<p><strong>Thank you Carly Cameron for the very fabulous &#8211; and frugal &#8211; holiday gift idea!</strong>
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		<title>SIGG Water Bottle Giveaway!</title>
		<link>http://fabandfru.com/2011/11/sigg-water-bottle-giveaway/</link>
		<comments>http://fabandfru.com/2011/11/sigg-water-bottle-giveaway/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 19:32:52 +0000</pubDate>
		<dc:creator>Steph</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[going green]]></category>
		<category><![CDATA[green initiative]]></category>
		<category><![CDATA[reducing clutter]]></category>
		<category><![CDATA[reusable water bottle]]></category>
		<category><![CDATA[Sigg]]></category>
		<category><![CDATA[water bottle]]></category>

		<guid isPermaLink="false">http://fabandfru.com/?p=22901</guid>
		<description><![CDATA[Check out new coupons for our favorite organic snacks, and find out how you can win a SIGG water bottle.]]></description>
			<content:encoded><![CDATA[<a href="http://fabandfru.com/2011/11/sigg-water-bottle-giveaway/" title="Link to SIGG Water Bottle Giveaway! "><img class="wppt_float_left" src="http://fabandfru.com/new/wp-content/uploads/wp-post-thumbnail/XR3sQt.jpg" alt="" title="" width="260" height="190" /></a><p><a href="http://fabandfru.com/new/wp-content/uploads/2011/11/sigg-water-bottles.jpeg"><img class="alignnone size-full wp-image-22909" title="sigg-water-bottles" src="http://fabandfru.com/new/wp-content/uploads/2011/11/sigg-water-bottles.jpeg" alt="" width="420" height="352" /></a></p>
<p>My boys&#8217; school has been doing a great job of going &#8220;green&#8221;.  But, as any mom knows, becoming more environmentally friendly can COST you a lot of green up front &#8211; even though in the long run it saves you money &#8211; and the environment, health and all those things you cannot put a price tag on! At our school, you are not allowed to send any disposible things like plastic water bottles, Ziploc Bags or paper napkins.  Plus, as always, I am trying to come up with ways to feed my family organic for less. So here are a few deals I have found on some of my boys&#8217; favorite lunch items!</p>
<p>My boys went to the store with me and each picked out their own SIGG reusable water bottle &#8211; and of course I got one, too!  I pack one in their lunch boxes every day. I keep one for myself in the car, too (good reminder to drink some water in addition to my massive coffee intake!) In fact, we love SIGG so much, it is this week&#8217;s OCC giveaway!</p>
<h4>We are giving away a SIGG WATER BOTTLE to one lucky reader &#8211; just leave a comment here and tell us what YOU are doing to reduce, reuse or recycle in YOUR household, and you just might win a SIGG .4L Kids Bottle &#8211; you choose the design (subject to availability)!</h4>
<h4>Get 10% Off a Case at WH!</h4>
<p>You won&#8217;t be surprised to know that organic kids snacks usually cost more than processed crap.  So when I find a snack my kids really like, I use the 10% off a case discount that Whole Foods offers!  They will give you a discount on a case of almost anything &#8211; not just wine!  When I head for pricier items like seaweed, I always make sure to buy a case at once, instead of little packets.</p>
<h4>This month, Whole Foods has a bunch of coupons on some of my kids&#8217; favorite lunch items &#8211; be sure to check out their coupons for:</h4>
<p><a href="http://www.wholefoodsmarket.com/coupons/" target="_blank">50 cents off any ONE Annie&#8217;s Organic Fruit Bites</a></p>
<p><a href="http://www.wholefoodsmarket.com/coupons/" target="_blank">$1.00 of any bag of Terra Chips (4 oz or larger)</a></p>
<p><a href="http://www.wholefoodsmarket.com/coupons/" target="_blank">50 cents off any one Icelandic Dairies SKYR yogurt</a></p>
<p>Plus I found these other deals from <a href="www.mambosprouts.com">Mambo Sprouts </a>on the boys favorites:</p>
<p><a href="http://print.coupons.com/Couponweb/Offers.aspx?pid=15046&amp;zid=uw18&amp;nid=10" target="_blank">75 cents of Rudi&#8217;s Organic Bread</a> &#8211; our family lives on this stuff!  The Colorado Cracked Wheat is our favorite.</p>
<p><a href="http://print.coupons.com/Couponweb/Offers.aspx?pid=15046&amp;zid=uw18&amp;nid=10" target="_blank">$1.00 off a 4-pack of Wallaby Organic Wallababy or Joey Yogurt</a> &#8211; my 3 year old is obsessed with the Grape!</p>
<p><strong><br />
</strong>
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		<title>Pet-Proofing Your Home</title>
		<link>http://fabandfru.com/2011/11/pet-proofing-your-home/</link>
		<comments>http://fabandfru.com/2011/11/pet-proofing-your-home/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 17:40:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Housekeeping]]></category>
		<category><![CDATA[Pets]]></category>
		<category><![CDATA[cat scratching posts]]></category>
		<category><![CDATA[cats scratching furniture]]></category>
		<category><![CDATA[dogs chewing furniture]]></category>
		<category><![CDATA[keeping cat hair off furniture]]></category>
		<category><![CDATA[keeping dog hair off furniture]]></category>
		<category><![CDATA[pet-proofing]]></category>
		<category><![CDATA[pets scratchign wood floors]]></category>
		<category><![CDATA[puppies chewing furniture]]></category>

		<guid isPermaLink="false">http://fabandfru.com/?p=22759</guid>
		<description><![CDATA[Are your pets ruining your beloved furniture? Don't worry - there are plenty of Fab &#038; Fru tips to keep your home nice and tidy without having to send your furry family members out to the dog house! ]]></description>
			<content:encoded><![CDATA[<a href="http://fabandfru.com/2011/11/pet-proofing-your-home/" title="Link to Pet-Proofing Your Home"><img class="wppt_float_left" src="http://fabandfru.com/new/wp-content/uploads/wp-post-thumbnail/Jv8ncb.jpg" alt="" title="" width="260" height="190" /></a><h5><em>By Megan Segura &#8211; November 2, 2011</em></h5>
<p><img class="alignnone size-full wp-image-22760" title="002" src="http://fabandfru.com/new/wp-content/uploads/2011/11/002.jpg" alt="" width="450" height="306" /></p>
<h3>Keep Your Furniture &amp; Floors Looking Like New</h3>
<p>I happen to be quite the pet lover.  Although I won’t be appearing on <em>Animal Hoarders</em> anytime soon, I have a hard time saying no to any cat or dog that is in need of a home.  Full disclosure: I recently even brought an injured baby rat home&#8230;</p>
<p>All of this pet friendliness may ensure good Karma, but it tends to wreak expensive havoc on my home if I’m not careful.<strong>  It seems there are two ways to keep your furniture from looking like it belongs at the dump: discipline or prevention.</strong>  Since I’m a big softy when it comes to cute and cuddly creatures, I researched some tips to keep paws and teeth off the furniture!</p>
<h4>Cat Scratch Fever</h4>
<p>I learned pretty early on how important it is for cats to keep their claws, so declawing has never been a consideration for me. I certainly can see why it’s so tempting, though.  In the past, my cats have scratched and shredded everything from my sofa and hardwood floors to the big suitcase in my closet.</p>
<p>Instead of stopping a cat from scratching (which is nearly impossible), redirect the behavior.  If the sight of those typical cat posts has you running for the hills, try a cat scratcher that is designed to look like wall décor &#8211; <strong>why didn&#8217;t we think of this? </strong>Square Cat Habitat sells <a href="http://www.squarecathabitat.com/product/itch.html" target="_blank">their version starting at just $30</a>!</p>
<p>If your cat still prefers to sink its claws into your furniture, try placing double-sided tape onto the areas your cat scratches. Felines hate the feeling of something sticky on their paws, and soon enough, they will equate the sensation with your furniture and move on.</p>
<h4>Bad Chewing Habits</h4>
<p>If you have a puppy on your hands, chances are they have starting teething on your fine leather sofa or shoes.  In this case, it is extremely important to keep clutter behind closed doors. Shoes, purses, clothes and kids’ toys should not be left on the ground.  Screaming “No!” can only do so much, and a determined dog won’t be able to resist the taste and feel of chewing your belongings.</p>
<p>And if you keep your dog behind a gate, make sure the room he is corralled in is free of any plants and exposed electrical wires. Not only can both end up costing you a lot of money, they can cost your pet the most valuable thing of all &#8211; his health!</p>
<p>Before you run out and spend a fortune on the &#8220;cutest&#8221; chew toys around, take a moment to note what textures or materials your pup seems to most like chew!  This will save you oodles of dough &#8211; no matter how adorable Little Lamby is, Rover just may not be interested unless there is something similar to shoe leather involved&#8230;</p>
<p>Michelle Rivera, owner of Chateau Marmutt, a Los Angeles dog daycare and grooming facility, says many dogs can be steered away from your furniture with a good bone. This doesn&#8217;t mean you should throw your dog old steak bones, as these can be a serious choking hazard. Instead, Michelle suggests asking a pet store employee to help you pick out a dog bone that has been popular with past customers. <a href="http://www.amazon.com/gp/product/B0012UG416/ref=as_li_ss_tl?ie=UTF8&amp;tag=fabfru-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399369&amp;creativeASIN=B0012UG416" target="_blank">Bully Sticks</a> are a great option, since they&#8217;re made from natural rawhide.</p>
<h4>
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		<title>How To Avoid Getting Ripped Off</title>
		<link>http://fabandfru.com/2011/10/how-to-avoid-getting-ripped-off/</link>
		<comments>http://fabandfru.com/2011/10/how-to-avoid-getting-ripped-off/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 21:13:19 +0000</pubDate>
		<dc:creator>Steph</dc:creator>
				<category><![CDATA[Home Improvement]]></category>
		<category><![CDATA[Major Expenses]]></category>
		<category><![CDATA[garbage disposal repair]]></category>
		<category><![CDATA[getting scammed by service providers]]></category>
		<category><![CDATA[getting your money back fior a bad job]]></category>
		<category><![CDATA[hiring a handyman]]></category>
		<category><![CDATA[hiring a plumber]]></category>
		<category><![CDATA[lessons in home repair]]></category>
		<category><![CDATA[quality control]]></category>

		<guid isPermaLink="false">http://fabandfru.com/?p=22333</guid>
		<description><![CDATA[Ever feel like you got ripped off by a company and you want your money back?  Read on to see how Steph's home repair mistake is a lesson for us all!]]></description>
			<content:encoded><![CDATA[<a href="http://fabandfru.com/2011/10/how-to-avoid-getting-ripped-off/" title="Link to How To Avoid Getting Ripped Off"><img class="wppt_float_left" src="http://fabandfru.com/new/wp-content/uploads/wp-post-thumbnail/xNU0nW.jpg" alt="" title="" width="260" height="190" /></a><h5><em>By Stephanie Berenbaum &#8211; October 12, 2011</em></h5>
<p><a href="http://fabandfru.com/new/wp-content/uploads/2011/10/accueil2.jpg"><img class="alignnone size-full wp-image-22342" title="accueil2" src="http://fabandfru.com/new/wp-content/uploads/2011/10/accueil2.jpg" alt="" width="360" height="292" /></a></p>
<h4>Getting Your Money Back&#8230;</h4>
<p>Ever feel like you got ripped off by a company and wish you got your money back?</p>
<p>Most people would answer yes &#8211; but how many of us actually go to the trouble of asking for it back?  Well yesterday I did, and I have to say it was pretty empowering.  My &#8220;Norma Rae&#8221; moment was all the result of a broken kitchen sink garbage disposal&#8230;</p>
<h4>The Downside of Necessity</h4>
<p>Last week, in the middle of cooking for a 25 person dinner party, my garbage disposal totally died.  I had no time to deal with a sink filled to the brim with dirty water and food scraps, so I hired the first pro that said he could come out that afternoon.  The fee:  $250.00.</p>
<h4>&#8220;Mike&#8221; Finds Many Things Wrong</h4>
<p>&#8220;Mike&#8221; the plumber arrived in an impressive 45 minutes, and within the hour my disposal was seemingly back in working order.  However, as Mike started packing up to leave, he told me he noticed a couple leaks in the front and backyard <em>(I didn&#8217;t even notice him checking out the rest of the house</em>), and that I should get those fixed right away.  He then told me he could repair everything for an additional $880!  To which I promptly said &#8211; Thanks but no thanks.  Everything else was functioning fine&#8230;</p>
<h4>Two Days Later&#8230;</h4>
<p>That is until my garbage disposal broke again 2 DAYS later!  At which point I called the plumbing company to send someone back out.  Mike returned to the scene and promptly told me that a part had now broken off the disposal.  And now the whole thing needed to be replaced.  The cost ? <strong>$958!</strong>  I may not look like the home repair sort, but even I knew this sounded way high for a garbage disposal &#8211; couldn&#8217;t you buy them at Home Depot for like $100?  So, I asked him&#8230;</p>
<h4>Is My Garbage Disposal Encrusted with Diamonds?</h4>
<p>He explained to me that their $958 fee included &#8220;top of the line parts&#8221; and a warranty.  But it still sounded crazy to me.  Plus, if the old one was in that bad of shape, why didn&#8217;t he suggest replacing it two days ago?</p>
<p>He then &#8220;offered&#8221; to put the $250 in repair costs I had already paid towards the new installation fee.  Trying desperately to contain my bubbling rage, I smiled, and instead suggested that he refund me for not fixing my broken disposal!   &#8220;I&#8217;m sorry, but it&#8217;s company policy  that we can only apply the amount towards another purchase.&#8221;  Is that so&#8230;?</p>
<h4>Getting the Job Done Right</h4>
<p>At that point, my trusted general contractor had become available and came by to install a new disposal for $200 total &#8211; including all parts and labor.  While I was happy I didn&#8217;t get sucked into paying $958,  I was still extremely bitter about having paid $250 for 2 days of use!
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